Move the sliders. Watch the number go. Feel the diagnosis.
Then send it to someone who needs to see it.
How this calculator works
Move the slider and the result updates instantly โ there is nothing to submit and no account needed.
What you are setting
- Tabs โ anywhere from 0 to 200.
What your score means
- Stable (0โ25%) โ You log off occasionally. Touch grass champion.
- Mid (25โ60%) โ You are average online. Some recovery still possible.
- Concerning (60โ90%) โ Your dopamine receptors are in witness protection.
- Terminal (90% and above) โ Schedule a grass-touching intervention with a friend.
This is a for-fun calculator, not a diagnostic tool. The number is only as serious as the inputs you give it.