Move the sliders. Watch the number go. Feel the diagnosis.
Then send it to someone who needs to see it.
How this calculator works
Move the slider and the result updates instantly โ there is nothing to submit and no account needed.
What you are setting
- Ranked Hours โ anywhere from 0 to 14.
What your score means
- Stable (0โ25hrs) โ You log off occasionally. Touch grass champion.
- Mid (25โ60hrs) โ You are average online. Some recovery still possible.
- Concerning (60โ90hrs) โ Your dopamine receptors are in witness protection.
- Terminal (90hrs and above) โ Schedule a grass-touching intervention with a friend.
This is a for-fun calculator, not a diagnostic tool. The number is only as serious as the inputs you give it.